Afraid of Losing Control? Let’s Talk About Why That Might Be Exactly What You Need

One of the top reasons people avoid psychedelic therapy?
They’re afraid of losing control.

We get it. Control keeps us safe. It helps us function in a chaotic world. It’s how many of us have survived—emotionally, socially, professionally. But here’s the truth:

Everyone loses control eventually.
It’s not a matter of if, but when.

When my partner recently needed emergency surgery, she had no choice but to surrender. In that moment, letting go wasn’t optional—it was necessary. Her life depended on it. She had to trust the people in the room, the process, her body. That kind of surrender is vulnerable, but it’s also human. It’s part of life.

The question isn’t: Should I avoid losing control?
It’s: How do I want to meet that moment when it comes?

Psychedelic therapy offers a chance to practice surrender in a safe, supported way. You’re not thrown into chaos—you’re guided. Held. Prepared. Integrated. And you get to learn something powerful:

Losing control isn’t the same as losing yourself.

Pros of losing control in a safe psychedelic container:

• Relief from chronic overthinking and anxiety

• Emotional breakthroughs that your logical mind couldn’t access

• Deep trust in your body, your psyche, and your healing process

• Insight, perspective, and a sense of freedom you didn’t know was possible

Cons of avoiding it forever:

• Staying stuck in patterns that aren’t serving you

• Building walls that eventually collapse under pressure

• Missing out on the deeper healing your soul is quietly asking for

We’re not here to convince you to dive in before you’re ready.
But we are here to say: if fear of losing control is the only thing stopping you, it might actually be your invitation.

Because when done with care, skill, and consent…
Letting go can be the beginning of coming home to yourself.

Curious but cautious? Let’s talk. Schedule a free consultation at Brooklyn Balance to explore whether this path might be right for you.