Afraid of Losing Control? Let’s Talk About Why That Might Be Exactly What You Need
Many people avoid psychedelic therapy because they’re afraid of losing control. But at some point in life—whether through crisis, illness, or transformation—everyone surrenders. What if letting go isn’t the end of safety, but the beginning of healing?
Consent Is More Than a Yes: Why It Matters in Psychedelic, Somatic, and Everyday Spaces
Consent Is More Than a Yes: Practicing Power, Presence, and Boundaries in Everyday Life
Consent isn't just about saying yes or no—it's about feeling into your truth, honoring boundaries, and navigating relationships with clarity and care. In this blog, I share insights from recent consent workshops, the Wheel of Consent, and how to bring these practices into psychedelic spaces and daily life.
Huachuma (San Pedro): The Heart-Opening Medicine You’ve Heard Whispers About
Huachuma (San Pedro): The Heart-Opening Medicine You’ve Heard Whispers About
Curious about the cactus known as San Pedro? This gentle, heart-centered psychedelic has been used for thousands of years—and it’s quietly becoming a go-to for those seeking grounded healing, clarity, and connection. Learn what Huachuma fe
Pregnancy and Psychedelics: What You Should Know (Especially If You Already Rely on Them for Mental Health)
Pregnancy and Psychedelics: What You Should Know
What happens when your most trusted healing tool—psychedelic therapy—meets the possibility of pregnancy? In this gentle and educational piece, we explore what’s known (and still unknown) about psychedelics during pregnancy, potential risks, and supportive alternatives for mental wellness. Whether you're expecting or simply curious, this post offers grounded guidance for navigating this sacred threshold with care.
Finding Light in the Darkness: Psychedelics, Spirituality, and Healing Through Life’s Hardest Moments
When faced with illness, grief, and uncertainty, how do we find healing beyond the physical? Psychedelics have long been used to navigate suffering, offering profound insights into mortality, grief, and connection. This post explores how psilocybin, MDMA, and other medicines help process trauma, ease existential anxiety, and reconnect us to something greater—reminding us that even in our darkest moments, healing is possible.
Read more about the intersection of psychedelics, spirituality, and resilience.
How Psychedelics Can Enhance Intimacy and Sexual Well-Being—Insights from Science and Experience
Can psychedelics enhance intimacy and sexual well-being? Recent research suggests they can boost emotional connection, body confidence, and pleasure for months after use. Discover the science, personal stories, and best practices for exploring this transformative connection. Read more now!
The Case for Low and Medium Doses of 5-MeO-DMT: A Gentler Approach to Profound Healing
Discover the benefits of low and medium doses of 5-MeO-DMT for mental health, healing, and personal transformation. Learn why a gentler approach can be more sustainable, especially for those new to psychedelics, navigating anxiety, or seeking profound yet manageable insights. Explore a mindful, intentional path to healing today.